Best Insoles For Heel Spurs 2021: Top Picks for Pain Relief

Best Choice
Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis, Flat Feet, High Arch, Pronation, Heel Spurs & Foot Pain
Good Choice
Samurai Insoles Plantar Fasciitis Arch Support Shoe Insoles, Mens 12 to 12 ½
Don't Miss
Birkenstock Blue Footbed Casual (Sport)
Also Consider
Dr. Scholl’s Pain Relief Orthotics for Heel for Men, 1 Pair, Size 8-12
Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis, Flat Feet, High Arch, Pronation, Heel Spurs & Foot Pain
Samurai Insoles Plantar Fasciitis Arch Support Shoe Insoles, Mens 12 to 12 ½
Birkenstock Blue Footbed Casual (Sport)
Dr. Scholl’s Pain Relief Orthotics for Heel for Men, 1 Pair, Size 8-12
Best Choice
Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis, Flat Feet, High Arch, Pronation, Heel Spurs & Foot Pain
Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis, Flat Feet, High Arch, Pronation, Heel Spurs & Foot Pain
Good Choice
Samurai Insoles Plantar Fasciitis Arch Support Shoe Insoles, Mens 12 to 12 ½
Samurai Insoles Plantar Fasciitis Arch Support Shoe Insoles, Mens 12 to 12 ½
Don't Miss
Birkenstock Blue Footbed Casual (Sport)
Birkenstock Blue Footbed Casual (Sport)
Also Consider
Dr. Scholl’s Pain Relief Orthotics for Heel for Men, 1 Pair, Size 8-12
Dr. Scholl’s Pain Relief Orthotics for Heel for Men, 1 Pair, Size 8-12

Your foot is comprised of 26 bones, 33 joints, 30 ligaments, and in excess of 50 muscles and tendons. Standing, strolling, or running on hard surfaces for a significant amount of time can do a ton of harm to those bones, ligaments, and tendons, particularly around the heel. Heel spurs are a condition where abundant bone develops on the back or base of the heel. Heel spurs happen when muscle and tendon strain destroys the delicate tissues in the heel. Tearing the layer that covers the heel bone is likewise a cause. The heel can likewise turn out to be progressively vulnerable with age.

Getting a lot of rest and easing the heat off the feet can assist with decreasing agony and swelling in the affected zone. Orthotic embeds with curve support and cushioned heel cups can be utilized to help ease agony and uneasiness from heel spurs, just as help the tendons and ligaments encompassing the heel bone. Shoe embeds help in taking off weight from the affected area.

Much the same as numerous other foot torment issues, there are orthotics and insoles that can help. Underneath we listed five of the best insoles for heel spurs available.

1. Nazaroo Orthotic Insoles

Life Savor

  • Support curve
  • Absorbs impact
  • Ease the pain
  • Rigid foam

Material: Latex, EVA | Features: Deep Heel Cup

Last Update on 2021-06-21 using Amazon Product Advertising API

Explicitly intended for flat feet, these orthotics highlight curves bolster that disperses foot strain to limit torment as well as a padded latex cushion for stun absorption. The orthotics are likewise scent and buildup impervious to guarantee that they remain new, wear after wear. Nazaroo orthotic insoles utilize a multi-layer foam to reduce the torment of heel spurs and furthermore bolster the curve of your foot.


These padded insoles are accessible in a wide scope of sizes for both male and female with high-tech composite materials which keep your feet dry by sucking sweat. Useful additions offer curve backing to distribute and limit the weight over the foot. A deep heel cradle support keeps the foot bone vertical with latex padding cushions worked in for more stun assimilation. It can likewise assist with adjusting over-pronation and numerous other foot grievances. On the downside, the foam may be unreasonably unbending for certain clients with little flexibility.

Indisputably, for individuals who experience the ill effects of heel spurs, Nazaroo orthotics is a life savor.

2. Samurai Insoles Orthotics for Flat Feet

Premium Choice

  • Work for medium or neutral curves also
  • Provides ample support
  • Fashionable
  • Not for heavy use

Material: Plastic, Foam | Features: Deep Heel Cup

Last Update on 2021-06-21 using Amazon Product Advertising API

These orthotics were really made by a podiatrist who comprehended that not every person can bear the cost of the custom orthotics that numerous clinical experts suggest in light of the fact that they are basically so over the top expensive. This means the Samurais highlight the innovation that is intended to help ease the agony and inconvenience brought about by various conditions, including level feet, heel spurs, and so on. The foam construction implies this impact point spurs insoles can adjust to your feet and furthermore work for those with medium and neutral curves also.

What we truly like about these insoles is the raised heel bed which will pad your heels more and forestall the torment of heel spurs. The heel cup will likewise keep your feet set up and keep them from slipping around in the shoe. While most arch support shoe inserts are simply extravagant colored foam or unforgiving hard plastic. These insoles, on the other hand, snuck a springy, flexible inner core inside the insert. It provides ample support, bounces back, and molds to your feet as you move. These insoles work stunning, yet in addition, look great. You can wear them in your easygoing tennis shoes or dress shoes.


On the disadvantage, they are extraordinary for ordinary use, however, they are not the best with regards to running or doing any athletic movement.

Decisively, wearing them nearly feels like a light massage as you move.

3. ViveSole Plantar Fasciitis Insoles

Top-Notch Gel Heel Cups

  • Sufficient padding
  • Distributes pressure equally
  • Affordable
  • Delicate

Material: Gel | Features: Deep Heel Cups

Last Update on 2021-06-21 using Amazon Product Advertising API

These silicone ViveSole Plantar Fasciitis Insoles have a self-adhesive base, so they’ll keep put regardless of what kind of shoes you’re wearing. They’re made of a delicate, gel that tenderly rubs your impact points right where you need it, and adjusts to the state of your foot. They likewise have extra padding to assimilate impact and diminish irritation, so they’re ideal for when you stand for a significant time. With a truly reasonable price, these inserts are perfect on the off chance that you need to buy different sets and not manage the issue of moving inserts among your preferred shoes. On the off chance that you have heel torment from heel spurs, you probably won’t need additional curve support however should go for something that is cushioning and will retain the stun.

These gel heel cups don’t include curve support yet will make standing, running, and strolling less agonizing behind you. The gel likewise redistributes pressure equally. They are additionally useful for placing into shoes that may require somewhat more solace notwithstanding, similar to dress shoes or pads. They also limit fatigue, torment, and swelling. They limit foot strain and offer additional lower leg muscle support to take out the weariness. The gel massages the heel in comfort and ingests stun for relief. The gel heel cups fit practically any shoes, including dress shoes, athletic shoes, and boots. In addition, you can wear them with socks on your feet. The latex-free and anti-microbial properties expel terrible smells and forestall the development of bacteria.

The drawback, the gel inserts are delicate. The green patch detaches from the sole after some time.

Conclusively, the ViveSole Silicone Gel Heel Cups calm heel torment. The top-notch gel heel cups offer lower leg and heel support. They give comfort for the duration of the day.

4. Birkenstock Blue Footbed Arch Support Casual Insoles

Comfortable Insoles

  • Agreeable
  • Durable
  • Form to your foot shape
  • Run large in size

Material: Silk, Moleskin | Features: Deep Heel Cup

Last Update on 2021-06-21 using Amazon Product Advertising API

Anyone who has ever owned a couple of Birkenstock shoes will know exactly how agreeable and strong they can be. The insoles cushion your impact points from heel spurs and impact as you walk while adjusting to the curve of your foot. Birkenstock Blue curve insoles are one of Birkenstock’s most agreeable curve supports and one of their most famous curve bolster items. The purpose behind the Birkenstock Blue prominence is its delicate yet steady development just as its capacity to fit into a wide scope of shoes including athletic, easygoing, and even some dress shoes.


Birkenstock Blue curve bolsters are built from Birkocork, Birkenstock’s remarkable and strong mix of cork and elastic. The Birkocork is formed into a profoundly shaped curve bolster shell and secured, on the top with hypo-allergenic, 100% silk, and on the base with brown colored Moleskin. The silk gives a delicate agreeable spread that diminishes friction against the foot. The insoles actually form to your foot shape while giving a profound impact point cup for more assurance and dependability as well. Constructed from natural materials, these insoles will secure your heel by uniformly distributing the weight away from the heel zone. A low effect metatarsal support is likewise useful for individuals who endure torment in the ball area. With these insoles common breathability, the feet stay dry and new for the duration of the day.

On the disadvantage, these are rigid and offer little adaptability. Besides, there are some sizing issues. They run large in size and are unable to trim. It May not fit all shoe types.

Convincingly, these will ease pressure from the heel zone. Giving the solace you deserve.

5. Dr. Scholl’s Pain Relief Orthotics

Exceptionally Effective Insoles

  • Protects your feet
  • Can be trimmed
  • Assimilates shock
  • Less support

Material: N/A | Features: Cupping Plan, Shock Guard innovation, Contoured Heel Cup

Last Update on 2021-06-21 using Amazon Product Advertising API

Dr. Scholl’s Pain Relief Orthotics for Heel Pain furnish you with prompt, throughout the day, clinically demonstrated heel pain relief. These insoles offer help for your curve and can ease you of agony from plantar fasciitis and heel spurs. They’ve been exceptionally structured with delicate foam to assimilate stun and have a cupping plan that bolsters the heel’s normal cushioning.

They are likewise made with a three-quarter length design to fit easily. Adaptable and simple to-utilize, these are useful for regular wear or for strolling, running, and different exercises. They include Shock Guard innovation and a contoured heel cup that gives calming padding and assimilates stun in the heel. They give twofold activity help by treating the source of your pain.

The insoles cushion and shield your foot from the disturbing stun of every movement, and reinforce your curve. With a strengthened curve, you’ll likewise get throughout the day support right where you need it. These insoles can be effectively trim to accommodate your foot shape and can be worn in practically any kind of shoe, including tennis shoes, boots, pads, and heel spurs.

On the downside, some may feel that they have over the top cushioning and might feel that the insert doesn’t have much support.

Convincingly, the blend of an exceptionally effective, durable, and with a reasonable price make them a keen decision for getting ease from heel spurs.

Do not miss these products available in today’s market:

Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotics /Clinically Proven Relief and Prevention of Plantar Fasciitis Pain for Women's 6-10
  • Designed for people who suffer pain from plantar fasciitis in the heel
  • With shock guard technology to provide immediate and all-day relief of pain from plantar fasciitis and can help reduce morning pain from plantar fasciitis
  • Full-length insole cushions and supports the entire foot
  • Fits casual shoes, sneakers & work boots/shoes. Trim to fit shoe size
  • Dr. Scholl's offers a money back guarantee if you're not satisfied with the product
Silicone Gel Heel Cups, Heel Pads for Plantar Fasciitis,Heel Spurs & Heel Pain Foot Care
  • HIGH QUALITY MATERIAL: Made with high quality medical-grade soft silicone which can prolong the wear resistance.
  • HEEL PAIN KILLER: This gel heel insoles provide powerful support for your heel and ankle, reducing pain, fatigue and swelling. Alleviates foot pain caused by heel spurs, bone spurs, and plantar fasciitis by absorbing shock and reducing tension and stress with each step.
  • TRANSFERABLE & REUSABLE: The gel heel cups can be removed and sticked to other pair or shoe again. And you just wash it with warm and soapy water, let it dry and use it again. Do not dry on the sun.
  • SUITABLE FOR ANY TYPE OF SHOES: This unisex comfortable gel heel cups suit for athletic shoes, high heels, flats, pumps and boots.
  • SERVICE:If you have any problem with our product or service, please feel free to contact us firstly.
Sports Insoles Relieve Plantar Fasciitis Heel Spurs & Foot Pain Shock Absorption Breathable Shoe Inserts Memory Foam Insoles for Men & Women (2pairs-L: Men's 8.5-11.5 / Women's 9-12)
  • 【Multiple Functionality】 Perfect for ball games, sports, camping, running & more. since Shock absorption ensures reduction of muscle fatigue in feet & legs
  • 【Breathable Fabric】velvet surface fabric with ventilation holes that effectively exchanges air and absorbs sweat , keeping your feet cool and fresh.
  • 【Easily cut your own size】Insole size can be cut according to your shoes, in the back of the insoles have a clear cut line. there are three sizes can suitable for anyone. You can choose the size that suits you.
  • 【Anti-compression deformation】 Ultra-high density materials have the ability to resist compression and abrasion.
Heel That Pain Gel Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically Proven, 100% Guaranteed | Medium (W 6.5-10, M 5-8)
  • FAST AND NATURAL PAIN RELIEF FOR YOUR FEET - Ideal treatment for plantar fasciitis, heel spurs, bone spur, flat feet, high arch, shin splints, tendonitis, and other disorders. Gradually improves your condition by applying therapeutic acupressure to your heel, reducing pain in an all-natural way. Most people experience pain relief within 1-8 days of regular use. You won’t just walk, you’ll fly!
  • DESIGNED BY DOCTORS AND CLINICALLY PROVEN - Re-align the plantar fascia ligament that spans the sole of your foot back into a healthy position and re-cushion the natural fat pad of your worn heels. Deep heel cup with all-around support and 360-degree motion control improve your posture and you will look and feel better whether standing, walking, or running. Trusted by NBA players like John Starks & Jason Kidd. Say goodbye to the pain, and hello to a more active you!
  • OUR SOFTEST INSERTS FOR SENSITIVE FEET & MAXIMUM CUSHIONING - The Gel Heel Seats are made of a proprietary blend of SEBS rubber (gel), and offer a soft, silicone-like feel. This model is best for those with sensitive feet, beginners, or those who just enjoy cushioned heel cups. Find a firmness which is right for you using the chart on the product pictures. Made for daily wear and will not make your shoe feel smaller, like most full-length orthotics.
  • 4 SIZES TO FIT EVERYONE - Our inserts are made for women and men of all ages and fit any shoe with backing. Anti-slip surface repels sweat and moisture. You currently selected size MEDIUM fitting women's shoe sizes 6.5-10 and men's 5-8. Choose your size using the size chart on the pictures or the size selector on the right. In between sizes or have a wide foot? We recommend the larger size. For a smaller and narrower foot, choose a smaller size.
  • PREMIUM QUALITY MADE IN USA - 120-DAY GUARANTEE - We carefully choose the best materials for our heel cups and manufacture them with love in the USA. All HTP shoe inserts are 100% guaranteed and come with a 120-day “No Questions Asked” Manufacturer Return and Refund Policy. We are a US company and we love to help our customers. Add Heel Seats to your cart NOW, try them, and feel the relief with absolutely no risk!
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 4 - 4 1/2 | Womens 6 - 6 1/2
  • ★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and pain caused by flat feet (Pronation), bunions, arthritis, and diabetes.provides relief from Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis and also Ball of Foot pain
  • ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • ★PREMIUM EVA MATERIAL - It is excellent for shock absorption and pain relief. The fabric also helps keep your feel cool
  • ★DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • ★RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU ▶FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it◀
Physix Gear Sport Full Length Orthotic Inserts with Arch Support - Best Insoles for Plantar Fasciitis, Running, Flat Feet, Heel Spurs & Sore Foot
  • ARCH SUPPORT: The Physix Gear Sport high arch support designed insole robustly functions to balance the force structure of the foot, providing a convenient and extremely soothing solution for those with flat feet, runner's knee, shin splints and achilles tendonitis. Physix Inserts relieve metatarsal arch & heel discomfort, metatarsalgia (ball of foot throbbing), patellofemoral syndrome (aching knee), plantar fasciitis, and helps ease low back ache.
  • SUPERIOR MATERIAL: Crafted from high-quality and durable dual base layered high-performance EVA foam and PU material, these comfortable orthotic inserts make your feet feel like theyre walking on clouds! Deep Heel Cradle for Stability,Top Fabric and a Low Profile Ultra-Thin Design ensures your feet get the best tender loving care they deserve - anywhere, anytime, use after use! Perfect for improving performance physical activity.
  • ROBUST FUNCTIONALITY: ÿPerfect for rock climbing, ball games, sports, camping, running & more. Also great for those who stand on their feet for prolonged periods of time such as retail employees and service industry workers. The ergonomically designed lightweight orthotic show and arch support insoles provide long lasting hours of comfort! Shock absorption ensures reduction of muscle fatigue in feet & legs. Ideal Insoles for work shoes/boots, sneakers, casual shoes and hiking shoes.
  • ERGONOMIC NON SLIP DESIGN - Providing exceptional support for proper foot posture and arch support, Physix insoles are meticulously designed to reduce aches and discomfort. The semi-rigid arch support and heel cup provide additional support and stability while on the go. Physix Orthotic insoles allow more room in the toe box for a comfortable fit in any shoe. The orthotic inserts have a non slip heel to hold the insole securely in place throughout the day.
  • 100% NO-RISK PURCHASE Physix Gear Sport is a truly remarkable company offering one of the absolute best orthotic and foot products on the market. Buy with utmost confidence. If for any reason you aren't happy, simply contact us and we'll replace the product for you. Zero hassles, zero waits. Your satisfaction is our utmost focus. Get them now and join thousands of satisfied customers worldwide!

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